Assertiveness and Self-confidence

Welcome to the Assertiveness and Self-Confidence workshop. Assertiveness and self-confidence are comprised of important interpersonal communications skills and traits that ... Show more
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  • Description
  • Curriculum
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Module Topics Covered
Introduction
Course Objectives
Module 1 What Does Self-Confidence Mean To You?, What is Assertiveness?, What is Self-Confidence?, The Four Styles, Knowledge Check
Module 2 Obstacles to Our Goals, Types of Negative Thinking, Case Study, Personal Application, Knowledge Check
Module 3 Communication Skills, Listening and Hearing; They Aren’t the Same Thing, Asking Questions, Body Language, Knowledge Check
Module 4 The Importance of Goal Setting, Why Goal Setting is Important, Setting SMART Goals, Our Challenge to You, Knowledge Check
Module 5 Feeling the Part, Identifying Your Worth, Creating Positive Self-Talk, Identifying and Addressing Strengths and Weaknesses, Knowledge Check
Module 6 Looking the Part, The Importance of Appearance, The Role of Body Language, First Impressions Count, Knowledge Check
Module 7 Sounding the Part, It’s How You Say It, Sounding Confident, Using “I” Messages, Knowledge Check
Module 8 Powerful Presentations, What to Do When You’re on the Spot, Using STAR to Make Your Case, Knowledge Check
Module 9 Coping Techniques, Building Rapport, Expressing Disagreement, Coming to Consensus, Knowledge Check
Module 10 Dealing with Difficult Behavior, Dealing with Difficult Situations, Key Tactics, Knowledge Check
Assessment
Post-Test