| Introduction |
| Course Objectives |
| Module 1 |
What Does Self-Confidence Mean To You?, What is Assertiveness?, What is Self-Confidence?, The Four Styles, Knowledge Check |
| Module 2 |
Obstacles to Our Goals, Types of Negative Thinking, Case Study, Personal Application, Knowledge Check |
| Module 3 |
Communication Skills, Listening and Hearing; They Aren’t the Same Thing, Asking Questions, Body Language, Knowledge Check |
| Module 4 |
The Importance of Goal Setting, Why Goal Setting is Important, Setting SMART Goals, Our Challenge to You, Knowledge Check |
| Module 5 |
Feeling the Part, Identifying Your Worth, Creating Positive Self-Talk, Identifying and Addressing Strengths and Weaknesses, Knowledge Check |
| Module 6 |
Looking the Part, The Importance of Appearance, The Role of Body Language, First Impressions Count, Knowledge Check |
| Module 7 |
Sounding the Part, It’s How You Say It, Sounding Confident, Using “I” Messages, Knowledge Check |
| Module 8 |
Powerful Presentations, What to Do When You’re on the Spot, Using STAR to Make Your Case, Knowledge Check |
| Module 9 |
Coping Techniques, Building Rapport, Expressing Disagreement, Coming to Consensus, Knowledge Check |
| Module 10 |
Dealing with Difficult Behavior, Dealing with Difficult Situations, Key Tactics, Knowledge Check |
| Assessment |
| Post-Test |