Self Leadership

As we grow, we learn to become leaders. Being a leader is natural for some, and learned for others. No ... Show more

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Module	Topics Covered
Introduction
Course Objectives
Module 1	What Is Self-Leadership?, Sources, Before Action, During, After Action, Knowledge Check
Module 2	Motivators, Need for Autonomy, Self-Efficacy, External Factors, Internal Factors, Knowledge Check
Module 3	Behavior Focus (I), Focusers and Reminders, Cues, Self-Observation, Goal Setting, Knowledge Check
Module 4	Behavior Focus (II), Purpose, Reward, Punishment, Practice, Knowledge Check
Module 5	Natural Rewards, Definition, Competence, Purpose and Self-Control, Life Activities, Knowledge Check
Module 6	Constructive Thinking, Positive Thinking, Self-Talk, Aware of Personal Beliefs and Assumptions, Opportunity Thinking, Knowledge Check
Module 7	Well-Being (I), Emotional Intelligence, Stress Management, Optimism, Fun and Happiness, Knowledge Check
Module 8	Well-Being (II), Fitness, Diet, Sleep, Personal Effectiveness, Knowledge Check
Module 9	Individuality, Personality, Locus of Control, Self-Monitor, Autonomy, Knowledge Check
Module 10	Personal Application, Diversity, Personal Problems, Workplace Problems, Social Responsibility, Knowledge Check
Assessment
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